Sleep for the Exhausted Parent

Sunday, January 14, 2018 1:00 PM to 4:00 PM

Stage Nature Center
6685 Coolidge Hwy Troy, MI 48098
Ticket Information
DESCRIPTION PRICE QUANTITY
Sleep for the Exhausted Parent
** Registration Closed **
$9.00
Payment Options
 
 
 
 
Description From the ins and outs of childhood sleep to the depths of postpartum anxiety, insomnia, adrenal fatigue, jet lag, sleep apnea, childhood trauma, PTSD and more, herbalist and educator Lea Pfeifer has been there. In this class we will talk about lifestyle habits, tools, supplements and herbs as we explore what the experts say about the mechanics of sleep. You'll sample herbal preparations that can help adults and children find a healthier rhythm for peaceful bedtimes. Everything is presented with an eye toward safe practices with children. Bring a notebook to jot down ideas, sources and techniques to become a sleep superstar!

Age: Adult

Fee: $9; TNS Member Fee: $7

TNS Members: Use Promo Code MEMBER18 for discount
When and Where
 
Stage Nature Center
6685 Coolidge Hwy
Troy, MI 48098
 
Sun, 14 Jan 2018 1:00 PM to 4:00 PM
Eastern Standard Time
 
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Organizer
Debra Williams
248-688-9703
debra@troynaturesociety.org