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SUMMARY:Meditative Movement as a Path for Holy Listening (2026)
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DESCRIPTION:Meditative Movement as a Path for Holy Listening We are delighted to welcome back Spiritual Companion and Retreat Facilitator, Beth Wood-Roig, for another session of Meditative Movement as a Path for Holy Listening. Spiritual traditions throughout the ages have understood that our bodies are truly wonderful sources for deep and holy listening. When we are tuned into and listening deeply to our physical bodies, we connect with our holy source, however that is defined for each of us. But in these chaotic and stressful times, it is sometimes easy to miss, forget or even ignore the messages our bodies are sending that signal something is out of balance. Learning to listen again and how to respond to these messages are important skills for all of us to practice. During our day together, we will explore various forms of movement, sometimes meditative, sometimes silly, hopefully fun, and ever surprising, to help us hone our listening and responding skills with our bodies. There will also be time and space for personal contemplation and practice, as well as group reflection and sharing. Weather permitting, we may spend some time outside at the beautiful Well property so please dress appropriately. No prior experience is needed, just basic mobility. All movements can be modified for any fitness level. Please don’t hesitate! This program is limited to 10 participants. DATE: Sunday, July 12, 2026 TIME: 1:00 - 5:00 PM COST: $55 LOCATION: Well for the Journey - 120 W. Seminary Ave, Lutherville-Timonium, MD 21093 REGISTRATION is required. IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! FACILITATOR: Beth Wood-Roig FACILITATOR BIO: Beth’s background includes many years leading contemplative retreats, small group facilitation and spiritual companioning. She believes that we each experience the Divine in our own unique way. Her sense of the One is that of loving Presence, holding us gently through all of life, the joys, surprises, sorrows, uncertainties, worries, fears, and assurances. Her faith background is Unitarian Universalist, with Christian and Buddhist leanings, and she often finds spiritual grounding in body prayer and nature. Beth has completed certificates in Contemplative Leadership and in Spiritual Direction for Spiritual Guides, both from Oasis Ministries for Spiritual Development, based in Camp Hill, PA. She enjoys gardening, hiking, reading, body prayer and dance, and spending time with her family and two kitties. 
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