Mindfulness at Stage Adult Workshop, June 25, 10:00 am

Saturday, June 25, 2022 10:00 AM to 12:00 PM

Stage Nature Center
6685 Coolidge Highway Troy, MI 48098

Ticket Information
DESCRIPTION PRICE QUANTITY
Mindfulness at Stage Adult Workshop
** Registration Closed **
Free
Description The workshops will take place mostly outside - please dress for the weather and walking on trails.

Come develop your mindfulness practice at the Stage Nature Center's 100 acre nature preserve with guidance from health professionals and naturalists.

The Mindfulness at Stage Adult Workshop is a program developed by mental health professionals and mindfulness facilitators from Beaumont Health and Henry Ford Health System along with naturalists from the Troy Nature Society. Each workshop is designed to cultivate mindfulness exercises by bringing your attention to the natural world. During the workshop, participants will focus on nature, connect with their senses, and practice self-care in order to support mental wellbeing. This program is not intended as therapy or treatment.

These in-person guided mindfulness workshops will be held several times per month. Participants are invited to attend numerous sessions based on space availability. While the core workshop format remains the same, the experience for each workshop will vary based on the facilitator and what we observe in nature.

Ages: 18 and over
Fee: Free


This is a complimentary program made possible with grant funding from Oakland County's "Oakland Together Mental Health and Wellbeing Nonprofit Grant Program" and is administered by United Way for Southeastern Michigan.

The workshops will take place mostly outside - please dress for the weather and walking on trails.
When and Where
 
Stage Nature Center
6685 Coolidge Highway
Troy, MI 48098
 
Sat, 25 Jun 2022 10:00 AM to 12:00 PM
Eastern Standard Time
 
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Organizer
Christina Funk
248-688-9703
Christina@troynaturesociety.org