Mindfulness at Stage Family Workshop, August 29, 10:00 am

Monday, August 29, 2022 10:00 AM to 12:00 PM

Stage Nature Center
6685 Coolidge Highway Troy, MI 48098

Ticket Information
DESCRIPTION PRICE QUANTITY
Mindfulness at Stage Family Workshop
Free
Register Options
Description The workshops will take place mostly outside - please dress for the weather and walking on trails.

Ages: 5 and over
Fee: Free
Children must be accompanied by a registered adult. Each person participating must enroll.


Come develop your mindfulness practice with your family at the Stage Nature Center's 100 acre nature preserve with guidance from health professionals and naturalists.

The Mindfulness at Stage Family Workshop is a program developed by mental health professionals and mindfulness facilitators from Beaumont Health and Henry Ford Health System along with naturalists from the Troy Nature Society. Each workshop is geared toward family groups with children ages 5 and up. Using child-focused demonstrations and practices, participants will cultivate mindfulness exercises by bringing attention to the natural world. During the workshop, families will focus on nature, connect with their senses, and practice self-care in order to support mental wellbeing. This program is not intended as therapy or treatment.

These in-person guided mindfulness workshops will be held several times per month. Participants are invited to attend numerous sessions based on space availability. While the core workshop format remains the same, the experience for each workshop will vary based on the facilitator and what we observe in nature.

This is a complimentary program made possible with grant funding from Oakland County's "Oakland Together Mental Health and Wellbeing Nonprofit Grant Program" and is administered by United Way for Southeastern Michigan.

The workshops will take place mostly outside - please dress for the weather and walking on trails.
When and Where
 
Stage Nature Center
6685 Coolidge Highway
Troy, MI 48098
 
Mon, 29 Aug 2022 10:00 AM to 12:00 PM
Eastern Standard Time
 
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Organizer
Christina Funk
248-688-9703
Christina@troynaturesociety.org