Bloom into Summer: Reset + Renew your Body, Mind, & Spirit Retreat
We are thrilled to welcome summer again this year with a day of retreat at Delight Farm in northern Baltimore County! Our gifted hosts and facilitators, Mabeth Hudson and Sarah Hudson, will invite us to reconnect with joy, wonder, and play and set intentions for the summer. We will gather in the beautiful Hudson barn to explore the energies and invitations of summer. Our time together will include gentle vinyasa yoga (ALL Levels Welcome!), breathwork, reflection, conversation, creation of a wildflower seed ball, and the restorative connection to nature. Participants will: · Flow in a gentle vinyasa yoga practice designed to help tap into creativity and possibility that summer energy brings; · Learn practical breathing exercises to use in everyday life; · Join community to participate in conversation, self-reflection, and learning; · Create summer intentions to bring heart and mind into alignment for your summer season desires; · Connect with nature and leave with a special gift of summer. Please bring your own bag lunch, yoga mat, and gardening gloves that can get dirty. If you do not have a yoga mat and/or gardening gloves, some will be provided. Wear casual clothes and comfortable walking shoes. Water will be provided. Join Sarah and Mabeth to bloom into summer with a renewed and joyful body, mind, and spirit!
DATE: Saturday, June 14, 2025
TIME: 10:00 AM - 3:00 PM
COST: $65, includes supplies for the seedball
LOCATION: The Hudson Barn at Delight Farm - 15225 Tanyard Rd., Sparks, MD 21152
IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you!
FACILITATORS: Mabeth Hudson & Sarah Hudson
Mabeth Hudson Through her leadership and writing, Mabeth encourages people to listen to their inner wisdom, discover meaningful connections, grow through challenges, and better love and be loved in the nitty-gritty of everyday life. Mabeth is passionate about attending to the spiritual dimension of being human in a practical way, as it impacts all of one’s relationships. For over 20 years, she has been developing and leading programs for spiritual wellness, personal growth, and leadership development. Her workshops, classes, retreats, and writing offer accessible tools to integrate into daily life.
Sarah Hudson Sarah Hudson has a diverse skill set and a deep passion for personal growth and well-being. Through her Leadership Coaching + Wellness company, Halcyon with Hudson, she supports individuals on their journey towards self-discovery to live abundant, empowered lives. In her practice, Sarah leverages 11+ years in the corporate world, a background as a CPA and Human Resources leader, Leadership and Performance Coaching training through Brown University's School of Professional Studies, and 200H + 300H (in process) Yoga Teacher Training. She believes life is a continuous ebb and flow, a journey of reconnecting to our highest selves and realigning with our values, purpose, and truth. Through coaching, yoga, and other modalities, she aims to help guide clients back to this harmonious state, helping them navigate life with greater inner intelligence, fulfillment, and ease.
CANCELLATION/REFUND POLICY:
Before finalizing your registration/donation, please confirm your details. As a non-profit organization, Well for the Journey is not able to reimburse for credit card processing fees incurred from duplicate registrations and/or incorrect donation amounts.
If a program is cancelled by Well for the Journey, or rescheduled and you cannot make the new date, a full refund will be provided to you. For programs with pre-scheduled Inclement Weather Dates, refunds will be provided only if both the original scheduled date and the planned Weather Date are cancelled.
If you are unable to attend a program for which you are registered, you may gift your ticket to another party. Please notify the Well with your request at kristan@wellforthejourney.org and provide the name, mailing address, and email address of the person who is taking your place at the program.
If you cancel your registration 72 hours or more prior to the program start time, you may request a refund up to 50% of the program fee or request that your 50% refund be donated to the Well’s Scholarship Fund. Please contact the Well with your request at kristan@wellforthejourney.org .