Bee Mindful: A Restful Needle Felting
Bees have long been seen as symbols of community, devotion, abundance, rest, and our deep connection to the natural world. Join Kerry Martinez for a gentle and spacious afternoon of creativity, reflection, and rest inspired by the wisdom of these creatures of hum and hush. With Kerry’s thoughtful guidance, you will create a small felted bee through the calming practice of needle felting while exploring the spiritual symbolism of bees in our lives. As we spend time creating with our hands, we’ll reflect on what bees can teach us about balance, presence, meaningful work, rest, and living in relationship with the rhythms of nature. While bees are often associated with constant activity, they also pause and rest. In honor of that wisdom, we will close our time together with a guided rest meditation — a space to be still, slow down, settle the nervous system, and simply be held in rest. No experience with felting is needed. All materials will be provided for this delightful afternoon rooted in creativity, connection, and deep rest. Come as you are and leave with a handmade reminder to bee mindful.
DATE: Wednesday, July 29, 2026
TIME: 1:00 PM - 4:30 PM
COST: $45.00
LOCATION: Well for the Journey - 120 W. Seminary Ave, Lutherville-Timonium, MD 21093
IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you!
FACILITATOR: Kerry Martinez
FACILITATOR BIO: Kerry found the Well in 2024 and felt a resonance that brought her back again and again. Kerry lives in awareness of and deep connection with the Oneness of God. As an intuitive space holder, meditative rest guide, and sound facilitator, she helps reveal the places where you may feel separate from God—your Divine Source, the Creator of all. Her work is rooted in unconditional love, reminding you of your wholeness and innate connection to the Divine. With a background as a Clinical Exercise Physiologist and mindful embodiment teacher, Kerry has worked in hospital settings with many different special populations, and trained extensively in somatic practices. Her sessions integrate deep embodiment, curiosity, humor, sacred listening, open dialogue, and Divine wisdom, creating a space where you are fully seen and accepted, exactly as you are. Kerry offers rest sessions, embodiment, meditation, breath work, sound immersions, retreats, workshops and private sessions—all grounded in the truth that you are already whole. In the presence of God, you are your own healer. You are exactly where you are meant to be, free, boundless, and unconditionally loved. Her intention is to guide you back to this remembrance, to help you align with the highest dimension of life, and to shine your unique Light into the world. The love of God is both inward and expansive, woven into the very fabric of your being. Kerry is here to hold space for you as you awaken to this truth. To learn more about Kerry, please visit her website at www.soulrattle.com